These are the screenshot from the video from a while ago!
This is me and Danielle in the weight room practicing our balance and passing a medicine ball at the same time. It is one of the exercise we looked up on the internet, it helps us get fiter and stronger at balancing and dancing. Our goal was to get more fit and to be a stronger dancer. Me and Danielle were able to compelet our goals that day. :)
This is me on the Elliptical trainer, I was at 130 heart beats per minute. I looked on the inernet and it said that the elliptical trainer would help me get more fit so i decided to go on here for 5 mins. This exercise was one of the exercise i had to do to compelet my goals.
This is the recording sheet for the workout that me and danielle did, we were able to reach our goals that day. I was happy that i was able to do all these exercise in one class. Danielle was a great partner.
Wednesday, 29 May 2013
Hind and seek on May.15th
This is a picture of me playing hide and seek tag in gym class. Today was a nice and sunny day so we decided to go outside to play hide and seek tag. it was danielle's idea of playing hide and seek tag outside. me, danielle and neelam decided to stay together and we got very competitive. we ran through the forest and moved around a lot. we end up getting stunged by some stinging nettle but on the possitive side we never got caught! :D neelam and danielle was very good at this game and i was so happy and proud of all of us. i cant believe we went through all of that but it was super fun! :D
Tuesday, 14 May 2013
My family and I playing tennis
This is a digital evidence of my family and I exercising at goldstone. When we have free time everyday after school our whole family would walked to goldstone to go play tennis. This is my dad's idea of family exercise and we get to spend a lot of time doing something together as a family.
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