This is me and Danielle in the weight room practicing our balance and passing a medicine ball at the same time. It is one of the exercise we looked up on the internet, it helps us get fiter and stronger at balancing and dancing. Our goal was to get more fit and to be a stronger dancer. Me and Danielle were able to compelet our goals that day. :)
This is me on the Elliptical trainer, I was at 130 heart beats per minute. I looked on the inernet and it said that the elliptical trainer would help me get more fit so i decided to go on here for 5 mins. This exercise was one of the exercise i had to do to compelet my goals.
This is the recording sheet for the workout that me and danielle did, we were able to reach our goals that day. I was happy that i was able to do all these exercise in one class. Danielle was a great partner.
Great job Kate, lots of detail, it shows me that I should get a phone to take pictures with.
ReplyDeletehey kate! i love the idea of the medicine ball and balancing!good job and thats great that you could reach your goal.
ReplyDeletei like how you included proof.
ReplyDeletegreat job on your write-ups and digital evidence! I love how you've shown your progress and hard work through-out the year! You're also a great person to workout with and always have a great attitude! Be sure to remember to include your goals and those you have reached! Great job this year and great blog!
ReplyDeleteYou have great explanations and you got lots of good, useful proof of what you like doing in PE and what you do to make yourself better and all the effort that you put into GYM class.
ReplyDeleteThis is a very detailed post, and it's great that it contains the proof that you've been trying your best at Active Learning. I also like how you go online to search for possible activities that you could do in the weight room. 130 BPM is pretty good, and I challenge you to go for 145 BPM lol. Overall, you did a magnificent job, I'd give this post 10/10 :) (Y)
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