As you see, my fitness skills have improve this semester. I use to not know how to keep up with pacing and running.
I used to get so tired so easily because I didn't know how to keep in pace. Now i can finally run a whole 30 mins :).
This term my goals was to get more fit, and tried to keep in pace and try even harder in gym class. I completed my goals this term by participating in every gym class, and I don't waste time when I'm in the weight room so I can get things done for my work out list.
During this year I ate a lot more healthier
Food and try to gain a little bit more weight because my mom said that I'm too skinny so it worked I am now at 90p.
In the summer I got a lot of dance events coming up and dancing for me is exercise. :) dancing is fun and you can also exercise without even knowing it. When I practice my dance I sometimes sweat on my face because I try so hard to do my best and I'm also the lead in my dance team/group too. So I'm exercising in the summer by dancing. It will also help me stay fit over the summer break. :D
I think I deserve an (A) this year for trying my hardest in gym and achieving my goal .
Kate I have been so impressed by the changes in you this year. No longer are you the polite girl quietly doing what the teacher says. Now you are empowered and taking charge of yourself and impacting others. Your confidence and smile have become a staple of our class and I am excited to see what you bring next year. Great job!
ReplyDelete